If you are having energetic pain…
If you are having energetic pain, send it out as love to all around you. I’m being told we are meant to send it out more and more as the frequencies rise. The pain is because your vessel hasn’t equalized to the higher energies yet so it comes through as pain. Your way through this part of the journey will ease itself if you radiate out love to all.
Regarding headaches, be grateful and thank your headaches, they are a warning sign. Usually first thing to do for a headache is drink water then thank it and think of some things to laugh and smile about. You will be surprised how well this will work. Sometimes it’s not just a lack of water so try to decipher the root cause of the headache. Drink lots of water to make your body a better conductor for the energies. Pain in people like us is generally stuck energies. The water will help and also yoga.
As always check with a doctor to be sure of course.